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Kamis, 06 April 2017

Download Let Them Eat Dirt: How Microbes Can Make Your Child Healthier

Download Let Them Eat Dirt: How Microbes Can Make Your Child Healthier

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Let Them Eat Dirt: How Microbes Can Make Your Child Healthier

Let Them Eat Dirt: How Microbes Can Make Your Child Healthier


Let Them Eat Dirt: How Microbes Can Make Your Child Healthier


Download Let Them Eat Dirt: How Microbes Can Make Your Child Healthier

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Let Them Eat Dirt: How Microbes Can Make Your Child Healthier

Review

“A must-read for parents, teachers and any healthcare provider for children, Let Them Eat Dirt takes you inside the inside tract of a child’s gut, and shows you how to give kids the best immune start early in life.” —William Sears, MD, coauthor of The Baby Book “I loved this book.” —Dr. Richard Besser, Chief Health and Medical Editor at ABC News “With the quiet weight of their authority, pioneer researchers Brett Finlay and Claire Arrieta help parents to understand the real nature of microbes, and then to act to improve their children's health.” —Martin Blaser, author of Missing Microbes “This book might change your perspective on real cleanliness . . . and along the way help you to raise healthier kids.” —Giulia Enders, author of Gut “As a parent and a microbiologist, I appreciated the up-to-date and actionable science that Let Them Eat Dirt highlights, including the groundbreaking work conducted in the authors’ own lab. As a Professor of Pediatrics, I appreciated the accessible format and writing style that makes this wealth of information and its limitations easy to understand for the increasing crowd parents who are concerned about their children and their growing microbiomes. Let Them Eat Dirt gives an entertaining, engaging and accurate view of what we're discovering about the microbiome and why it matters for you and your children." —Rob Knight, Professor of Pediatrics and Computer Science & Engineering, and Director, Center for Microbiome Innovation, UC San Diego, and author of Follow Your Gut: The Enormous Impact of Tiny Microbes “What a triumph. This book should be read by every pregnant woman, every parent, every pediatrician. It's not just a great read but terribly important.” —Professor Margaret McFall-Ngai, Member of the National Academy of Sciences and Director of Pacific Biosciences Research Center, University of Hawaii. “Great book! Very clear, down to earth, and interesting; it reads like a story! Let Them Eat Dirt takes an important and complex subject and makes it less scary.” —Eran Elinav, M.D., Ph.D., Principal Investigator,  Host-microbiome Interaction Research Group at the Weizmann Institute of Science and Senior Fellow, Canadian Institute For Advanced Research  “Solid, easily assimilated evidence showing how microbes are an integral part of a child's healthy life.” —Kirkus Reviews “Finlay and Arrieta explain, in illuminating detail, the importance of the gut microbiome…They hope to restore the powerful benefits of microbe transfer from the environment to the young child, benefits lost as a side effect of efforts to reduce infectious disease risk and of cultural attitudes that conflate dirt with disease….The focus on practical choices before and during birth makes this book a good resource for expectant parents.” —Publishers Weekly

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From the Back Cover

A new way of thinking about the health of your children. This book might change your perspective on real cleanliness . . . and along the way help you to raise healthier kids. Giulia Enders, author of the international bestseller Gut Pioneer researchers Brett Finlay and Claire Arrieta help parents to understand the real nature of microbes and then to act to improve their children s health. Martin Blaser, author of Missing Microbes and director of the NYU Human Microbiome Program Solid, easily assimilated evidence showing how microbes are an integral part of a child s healthy life. Kirkus Reviews "

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Product details

Paperback: 320 pages

Publisher: Algonquin Books; Reprint edition (September 5, 2017)

Language: English

ISBN-10: 1616207388

ISBN-13: 978-1616207380

Product Dimensions:

5.5 x 0.8 x 8.2 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

44 customer reviews

Amazon Best Sellers Rank:

#1,147,053 in Books (See Top 100 in Books)

I heard this man interviewed on NPR, and was so intrigued I bought the book even though I don't have children. If you have children and are wondering about how the environment affects their long term health, and are worried about dirty germs, this is a must read. It's fascinating and it is evidence. based.

Lots of fluff and not much hard science info. Could have been distilled to 10 pages. Disappointed.

Good overview of research on microbes and childhood health and disease. Lacks details, though, and many times I found myself reading something like, “three microbe have been associated with...” and wondering what the names of those microbes were.

Let them eat diet explores the scientific literature related to the microbiome and how it impacts our everyday lives. It has the added benefit of being written by two of the most renown experts in the field.

This book is a must read for anybody who is thinking about starting a family or has children. It provides amazing insight into how to create a healthy environment from gestation thereafter for your children and it may not be in the conventional way we have been taught over the last several years. It also helps significantly to dispel lots of myths and miconceptions about things like vaccines which is very reassuring as a new parent. The book is for sure to shock the vast majority of people. It is a fast and easy read backed by real science and microbiology. It is time we made sense out of why our population is being plagued by diseases which never used to affect us so severely or in such high quantities.

I found this book to be so insightful and interesting on many levels. I couldn't put it down and read it in one day! The author successfully breaks down very scientific concepts to lamen terms so anyone can understand them.I think every expectant mother should read this book! I wasn't expecting it to be so focused on pregnancy, breast feeding and birth. I'm far past that stuff with my kids, but I still found it fascinating. One of my kids has a plethora of allergies and the book really helped me understand why and what we can do about them. I think I still yearn for more info on what I can do for older kids, but we love our probiotics and it's fun to learn why they are so effective.I pray all moms can get the knowledge in this book from their doctors, online research or from actually reading the book itself. Hopefully this book will be on many OBGYN and pediatrician reading lists.

This is an excellent book with the science appropriately cited. As a microbiologist I have been reading about the research concerning the microbial communities of our bodies and their importance on our growth and health. Easy to read and follow; I am going to assign it to my students.

Eye-opening and very valuable information. Much needed info.

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Sabtu, 01 April 2017

Ebook Download

Ebook Download

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File Size: 1293 KB

Print Length: 189 pages

Publisher: Dover Publications; Revised ed. edition (July 31, 2012)

Publication Date: July 3, 2012

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00A3KJ4ZY

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Amazon Best Sellers Rank:

#65,650 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Terrible translation. Like they weren’t even trying. It was so difficult to read, & I didn’t want to buy another copy. Find another translation.

Should be today in our government.

Historically interesting. Useful contrast with Plato's Republic.

Should be mandatory reading for anyone who lives under any form of government. So all of us.

This is worth reading.

There are so many consequential ideas in this book that it's amazing it's not required reading in Western classrooms anymore. The Benjamin Jowett translation is easily accessible in many formats (for free) and quite readable. Perhaps just as it was "lost" to the Middle Ages until "rediscovered" and translated into Latin in the 12th century it is lost to today.Prerequisites for reading this book are Plato's Republic and The Laws, of which I read the former (my review) but skipped the latter. The Republic is the more important of the two as Aristotle spends much time critiquing Socrates' ideal state and the deficiencies of its description and order. There are parallel themes but the many variations of the basic forms of government are explained more clearly by Aristotle, who is not designing so much the "ideal state" as Socrates was. I will read Augustine's City of God later this year, as both works were influential in affecting future thinking about governments by Aquinas and others which, in turn, affected Thomas Jefferson and the Founders. (This is a helpful article on Aristotle and Augustine by Glenn Sunshine.)I was surprised how much economics was in this book, circa 350 B.C.. At points, it reads quite a bit like Adam Smith's Wealth of Nations. It is hard to believe such a gap in years exists between the two works, actually. I'm also surprised by how little of Aristotle's work is mentioned in traditional books on the history of economic thought. Take, for example, Book II's exploration of the importance of property rights. Part V:"should the citizens of the perfect state have their possessions in common or not?...Property should be in a certain sense common, but, as a general rule, private; for, when everyone has a distinct interest, men will not complain of one another, and they will make more progress, because every one will be attending to his own business. And yet by reason of goodness, and in respect of use, 'Friends,' as the proverb says, 'will have all things common.'.. It is clearly better that property should beprivate, but the use of it common; and the special business of the legislator is to create in men this benevolent disposition."Aristotle responds to those who would argue for common ownership directed by the State:"there is the greatest pleasure in doing a kindness or service to friends or guests or companions, which can only be rendered when a man has private property. These advantages are lost by excessive unification of the state...Such legislation may have a specious appearance of benevolence; men readily listen to it, and are easily induced to believe that in some wonderful manner everybody will become everybody's friend, especially when some one is heard denouncing the evils now existing in states, suits about contracts, convictions for perjury, flatteries of rich men and the like, which are said to arise out of the possession of private property. These evils, however, are due to a very different cause- the wickedness of human nature. Indeed, we see that there is much more quarrelling among those who have all things in common, though there are not many of them when compared with the vast numbers who have private property."Aristotle understood that greed and avarice were inherent in human nature. People were more likely to act in mutual benefit when property is held privately-- Adam Smith's butcher seems to pick up on this theme. Another benefit, according to Aristotle, was greater "temperance toward women" than when they were held in common as prescribed by Socrates in The Republic.Conservatives everywhere find agreement with Aristotle in arguing from the wisdom of historical precedent when confronted with ideas that challenge the existing order:"Let us remember that we should not disregard the experience of ages; in the multitude of years these things, if they were good, would certainly not have been unknown; for almost everything has been found out, although sometimes they are not put together; in other cases men do not use the knowledge which they have."In the above I hear echoes of Solomon's "there is nothing new under the sun," and the modern axiom that those who don't remember their history are condemned to repeat it.One major critique of Socrates' The Republic is that Socrates established law for the Guardians but does not say what he would do for the lower classes. Aristotle argues that if same laws apply, the people would not have any desire to submit to the government. If all property were held in common there would be no motivation to work the fields. This recognition of property rights creating incentives is an important cornerstone of microeconomics and is too often forgotten by modern policymakers.Socrates' Guardians were destined to rule for life, but Aristotle states this is dangerous. He also points out that if the government is going to fix the amount of property, it should also fix the number of children, and then you start getting into a critique of central planning that borders on Hayekian. He also asks what should be done with slaves and cites the Cretans as having a "wise" policy of allowing them to have the same institutions as freemen but forbidding physical training or armaments among them. There is a wealth of information about the make-up of institutions in various Greek city-states.Book III, Part XI:Socrates examines autocracy, oligarchy, aristocracy, and democracy, and describes both theoretical and historical variations on all types. In examining arguments for the various forms, I noted that Aristotle often cites the wisdom of crowds that sounds very Hayekian or at least from the 20th century: "The principle that the multitude ought to be supreme rather than the few best is one that is maintained, and, though not free from difficulty, yet seems to contain an element of truth. For the many, of whom each individual is but an ordinary person, when they meet together may very likely be better than the few good, if regarded not individually but collectively, just as a feast to which many contribute is better than a dinner provided out of a single purse. For each individual among the many has a share of virtue and prudence, and when they meet together, they become in a manner one man, who has many feet, and hands, and senses; that is a figure of their mind and disposition. Hence the many are better judges than a single man of music and poetry; for some understand one part, and some another, and among them they understand the whole."There are also explanations for how governments evolve from one form to another. I found these similar to Socrates' explanations of the same. For example, Book V Part IV:"Governments also change into oligarchy or into democracy or into a constitutional government because the magistrates, or some other section of the state, increase in power or renown. Thus at Athens the reputation gained by the court of the Areopagus, in the Persian War, seemed to tighten the reins of government. On the other hand, the victory of Salamis, which was gained by the common people who served in the fleet, and won for the Athenians the empire due to command of the sea, strengthened the democracy."Aristotle writes that laws should not be changed frequently as it takes time for citizens to develop the habits intended under the law. Frequent changes undermine both the basic institute of law and the constitution. This is a good reminder for modern Progressives who chafe against the laborious efforts required to change the law. Why were the powers and rules of the U.S. Senate, for example, so bent toward impeding legal changes? Because the founders knew their Aristotle and, like their European forebears, found wisdom in it. (A reminder that Senators in most states were not even elected by the population until the early 20th century.)Aristotle examines various nation-states' constitutions and weighs their pros and cons. There is a great question in each government of who should rule and how they should be chosen. Popular election is problematic because the majority of the population is poor and likely to take bribes. It's much better to elect people according to some system or measure of "merit," or "virtue." For details, see Book IV Part XV. I am reminded much of AcemoÄŸlu and Robinson's exhaustive work in Why Nations Fail (in a nutshell, their thesis is that nations fail to develop because certain people gain economic power and erect exclusive political institutions to defend their holds. Extractive economic institutions + exclusive political arrangements = lack of property rights and incentives for the majority population, and hence poverty and unrest).Aristotle mainly describes and accepts political institutions as the present reality, be it tyranny or democracy. All can have positive elements. But he seems to favor certain forms of democracy as the best, which seems to have been the common Greek belief of his day. But anarchic, populist democracies are the least-preferred of all:Book V Part IV:"For two principles are characteristic of democracy, the government of the majority and freedom. Men think that what is just is equal; and that equality is the supremacy of the popular will; and that freedom means the doing what a man likes. In such democracies every one lives as he pleases, or in the words of Euripides, 'according to his fancy.' But this is all wrong; men should not think it slavery to live according to the rule of the constitution; for it is their salvation."Likewise, Book VI Part II:"The basis of a democratic state is liberty; which, according to the common opinion of men, can only be enjoyed in such a state; this they affirm to be the great end of every democracy. One principle of liberty is for all to rule and be ruled in turn, and indeed democratic justice is the application of numerical not proportionate equality; whence it follows that the majority must be supreme, and that whatever the majority approve must be the end and the just. Every citizen, it is said, must have equality, and therefore in a democracy the poor have more power than the rich, because there are more of them, and the will of the majority is supreme. This, then, is one note of liberty which all democrats affirm to be the principle of their state. Another is that a man should live as he likes. This, they say, is the privilege of a freeman, since, on the other hand, not to live as a man likes is the mark of a slave. This is the second characteristic of democracy, whence has arisen the claim of men to be ruled by none, if possible, or, if this is impossible, to rule and be ruled in turns; and so it contributes to the freedom based upon equality. "..."there is no difficulty in forming a democracy where the mass of the people live by agriculture or tending of cattle. Being poor, they have no leisure, and therefore do not often attend the assembly, and not having the necessaries of life they are always at work, and do not covet the property of others. Indeed, they find their employment pleasanter than the cares of government or office where no great gains can be made out of them, for the many are more desirous of gain than of honor."Aristotle describes four different kinds of democracy, and apparently favors the first:"One type of democracy is when farmers and those possessing a moderate amount of property have authority. They govern themselves in accordance with law because their work leaves them little leisure time. They therefore meet in the assembly only as absolutely necessary [to make decisions on matters not covered by the code of law]. A share [in the system of government] is open to anyone as soon as they meet the financial assessment set by law. They cannot be at leisure [for public service in governing] unless there is public revenue [to subsidize their participation]."He has an apt description of tyrants in Book V Part XI:"Tyrants are always fond of bad men, because they love to be flattered, but no man who has the spirit of a freeman in him will lower himself by flattery; good men love others, or at any rate do not flatter them. Moreover, the bad are useful for bad purposes; 'nail knocks out nail,' as the proverb says. It is characteristic of a tyrant to dislike every one who has dignity or independence; he wants to be alone in his glory, but any one who claims a like dignity or asserts his independence encroaches upon his prerogative, and is hated by him as an enemy to his power. Another mark of a tyrant is that he likes foreigners better than citizens, and lives with them and invites them to his table; for the one are enemies, but the Others enter into no rivalry with him."Like Hayek in Road to Serfdom, Aristotle argues for a basic social safety net even in a constitutional democracy with limited government:Book VI Part V:"the poor are always receiving and always wanting more and more, for such help is like water poured into a leaky cask. Yet the true friend of the people should see that they be not too poor, for extreme poverty lowers the character of the democracy; measures therefore should be taken which will give them lasting prosperity; and as this is equally the interest of all classes, the proceeds of the public revenues should be accumulated and distributed among its poor, if possible, in such quantities as may enable them to purchase a little farm, or, at any rate, make a beginning in trade or husbandry"rich should also pay the fees for the assemblies and the religious institutions."Likewise, he argues, the wealthy should also pay for the fees for the assemblies and the religious institutions. The role of the state, overall, is to maximize the happiness-- read: utility-- of the population. This seems very 18th century. Aristotle then examines what constitutes this happiness. One aspect reminds me of the epistles of the apostles James and Paul. Book VII Part 1 deals with the relationship of material goods and virtue (emphasis mine):"Some think that a very moderate amount of virtue is enough, but set no limit to their desires of wealth, property, power, reputation, and the like. To whom we reply by an appeal to facts, which easily prove that mankind do not acquire or preserve virtue by the help of external goods, but external goods by the help of virtue, and that happiness, whether consisting in pleasure or virtue, or both, is more often found with those who are most highly cultivated in their mind and in their character, and have only a moderate share of external goods, than among those who possess external goods to a useless extent but are deficient in higher qualities; and this is not only matter of experience, but, if reflected upon, will easily appear to be in accordance with reason."... God is a witness to us of this truth, for he is happy and blessed, not by reason of any external good, but in himself and by reason of his own nature. And herein of necessity lies the difference between good fortune and happiness; for external goods come of themselves, and chance is the author of them, but no one is just or temperate by or through chance. In like manner, and by a similar train of argument, the happy state may be shown to be that which is best and which acts rightly; and rightly it cannot act without doing right actions, and neither individual nor state can do right actions without virtue and wisdom. Thus the courage, justice, and wisdom of a state have the same form and nature as the qualities which give the individual who possesses them the name of just, wise, or temperate."In this I hear Paul's exhortation of contentment in 1 Timothy 6:5-12:"constant friction among people who are depraved in mind and deprived of the truth, imagining that godliness is a means of gain. But godliness with contentment is great gain, for we brought nothing into the world, andc we cannot take anything out of the world. But if we have food and clothing, with these we will be content. But those who desire to be rich fall into temptation, into a snare, into many senseless and harmful desires that plunge people into ruin and destruction. For the love of money is a root of all kinds of evils. It is through this craving that some have wandered away from the faith and pierced themselves with many pangs. But as for you, O man of God, flee these things. Pursue righteousness, godliness, faith, love, steadfastness, gentleness."It's worth noting that the Church eventually essentially canonized the work of Aristotle, which had problematic results in the area of science just as much as philosophy (just ask Galileo). But could Paul be agreeing with Aristotle here? Another passage that is reminiscent of Paul comes in Book I, when Aristotle is talking about the natural order, including the relationship between men and women, parents and children, masters and slaves:"Clearly, then, moral virtue belongs to all of them; but the temperance of a man and of a woman, or the courage and justice of a man and of a woman, are not, as Socrates maintained, the same; the courage of a man is shown in commanding, of a woman in obeying. And this holds of all other virtues, as will be more clearly seen if we look at them in detail...All classes must be deemed to have their special attributes; as the poet says of women:'Silence is a woman's glory,'but this is not equally the glory of man. "Another translation I found renders this: "silence is a woman's ornament"- and Sophocles identified as the poet. This immediately reminded me of 1 Corinthians 14:33-35:"As in all the churches of the saints, the women should keep silent in the churches. For they are not permitted to speak, but should be in submission, as the Law also says. If there is anything they desire to learn, let them ask their husbands at home. For it is shameful for a woman to speak in church."likewise, 1 Corinthians 11:13-15"Judge for yourselves: is it proper for a wife to pray to God with her head uncovered? Does not nature itself teach you that if a man wears long hair it is a disgrace for him, but if a woman has long hair, it is her glory?"Long hair (or head covering) in conjunction with silent submission seem to be for her "glory" and Paul affirms this to be true both in the Hebrew Law and "nature," the latter of which is referred to in Politics Book I. Fascinating.Aristotle concludes with a look at what the state should do in regards to children and education in order to maximize the future happiness of the citizenry. Book VIII Part I:"The citizen should be molded to suit the form of government under which he lives. For each government has a peculiar character which originally formed and which continues to preserve it. The character of democracy creates democracy, and the character of oligarchy creates oligarchy; and always the better the character, the better the government...Neither must we suppose that any one of the citizens belongs to himself, for they all belong to the state, and are each of them a part of the state, and the care of each part is inseparable from the care of the whole. In this particular as in some others the Lacedaemonians are to be praised, for they take the greatest pains about their children, and make education the business of the state.The customary branches of education are in number four; they are- (1) reading and writing, (2) gymnastic exercises, (3) music, to which is sometimes added (4) drawing."Aristotle calls for public education provided by the state in contrast to the common policy among Greeks to hire private tutors to teach whatever the client wished. Aristotle channels Socrates a bit in discussing an ideal state where people would be forbidden from marrying and procreating too young, or in having children at too old an age in order to prevent "weak" children incapable of defending the state. Children should be allowed to develop a sort of "meanness" in their early years and parents should properly expose them to the cold in order to develop heartiness. (I'm struck how Nordic cultures apparently follow similar practices while those in Eastern Europe keep their children from the cold as much as possible.)The book closes with interesting comments about the proper teaching of music and rhythm to children. The flute is basically dangerous:"The flute, or any other instrument which requires great skill, as for example the harp, ought not to be admitted into education, but only such as will make intelligent students of music or of the other parts of education. Besides, the flute is not an instrument which is expressive of moral character; it is too exciting. The proper time for using it is when the performance aims not at instruction, but at the relief of the passions. And there is a further objection; the impediment which the flute presents to the use of the voice detracts from its educational value. The ancients therefore were right in forbidding the flute to youths and freemen... "This is a classic 5-star book. Everyone should read it, probably in the original Greek.

Before reading this I read Plato's "The Republic" which is spent defining justice. This book deals more in the politics of the city. Who are it's citizens, who are not citizens, what kinds of governments are there, why some should be considered better than others, and how the people are raised, educated, and participate in their government.I liked this better than I liked "The Republic", maybe because this deals more with solid principles where "The Republic" was looking to define a more abstract principle. However, I fell both books are extremely relevant today, maybe "Politics" more so given it's subject matter.I do feel I need to read "Nicomachean Ethics" as it's the other side of the coin to "Politics" and maybe it'll give a better look at Aristotle's bigger picture.

Not a good translation, too many names and sentences constructed hardly for no reason, look for the ones that have the audio books.

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. In what situation do you like checking out so a lot? Just what concerning the kind of guide The should review? Well, everyone has their own reason why ought to check out some books Primarily, it will certainly associate to their need to get knowledge from guide and also intend to check out simply to obtain amusement. Stories, story publication, and also other amusing e-books become so preferred now. Besides, the scientific publications will certainly additionally be the most effective need to select, particularly for the students, teachers, physicians, business owner, and also other professions who are fond of reading.

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Product details

File Size: 2746 KB

Print Length: 402 pages

Publisher: Pantheon (December 18, 2007)

Publication Date: December 18, 2007

Sold by: Random House LLC

Language: English

ASIN: B000XU8DDS

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As a Mexican I can tell you these stories do give a good taste of what Latin American society is like. You find stories that capture various different aspects of Latino life; from the macho attitude of Latino men, to the deep Catholic roots, Indian sense of humor and wisdom, ancient native stories that are still told in Latino communities, struggles of mestizo daily life and so on. And the stories not only come from Mexico and South America; they also come from Texas, New Mexico, and Colorado where Mexicans/Spaniards have lived for centuries. The book does put more of a focus on the Indian side of Latin American culture. The classic horror stories like La Llorona or luz de mal you will not find. The general themes of the stories are ancient native stories, Catholic folktales, animal tales, native wisdom, and peasant life. The only complaint is that there is no artwork to bring the stories more to life.

I like the series as a whole, and this is a worthy contribution to it. I am not an expert in Latin American folktales, so I cannot challenge what some of the other reviews have written with regard to representation of era and specific peoples. That said, I thought this volume, like the others in the series, provides a fruitfull introduction to the topic. Over the years I have given these books as gifts and read extracts to my children. It is a fantastic way to engage with other cultures.

Very disappointing when compared to the other books in Pantheon's Folktales series. Not organized in any way and most of the stories are incredibly short. Far too focused on the Spanish side of the stories, with not nearly enough attention paid to pre-colombian myths and legends. The fact that nothing from the Popol Vuh appears in this collection should tell you everything you need to know. Any collection of stories from Mexico and Central America that doesn't contain The Hero Twins stories is dreadfully incomplete. Take a cue from the Native American collection, it isn't nearly so focused on modern stories and gives a better insight into the cultures. There are plenty of collections if European and Christian stories if that's what you wanted. If you want Pre-Conquest stories this collection isn't it. Lastly it is very short, almost half as big a collection of stories as the Native American collection.

I got this to supplement the Latin American Culture and Spanish Language class teach to fifth graders. I had to glance over some of the dark endings to many of the stories, as is true with most fairy tales. I, however, have enjoyed reading it on my own, applaud the collection and translation, and feel like I have gotten a lot out of this book to supplement my own understanding of Latin American Folktales!

This is a great collection of Latin American myths and fairy tales. The stories are simply wonderful, very skillfully related and full of humour. My only disappointment was in the too modern translation, which can really break the spell once in awhile. Other than that, a very satisfying read.(The whole Pantheon Fairy Tale Library series is a treat, and for anyone who loves stories, I highly recommend the Norwegian Fairy Tales, probably the most wonderful piece of world folklore you'll ever encounter.)

good read,

Bierhorst, a distinguished (elderly, to boot) scholar of the American Indian--both north and south of the Rio Grande--does not disappoint with this stunning addition to the Pantheon folklore series. The stories, which represent a comprehensive swath through Spanish-speaking Latin America (Brazil, Haiti, and such are conspicuously absent), exhibit the expected intermixture of Christian and autochthonous motifs, as well as a strong dose of European provenance (get out your Aarne-Thompson type catalogue!). The stories do not fall neatly into the taxonomy of etiologic/trickster/love, etc., as one sees in, e.g., the Erdoes & Ortiz collection under the Pantheon colophon: indeed, structuring the stories within a wake (!) seems quite artificial. But the material is quite entertaining for the armchair reader looking for something light and not objecting the casual uptake of an anthropologic lesson or two.

I loved the stories in this book

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Kamis, 23 Maret 2017

Ebook Download Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Ebook Download Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure


Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure


Ebook Download Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Review

“One of the most outstanding projects in health research of the past century. It's relevant, it's caring, it's innovative, it's extremely well executed and it's very, very useful." —T. Colin Campbell, Ph.D., author of The China Study“Dr. Caldwell Esselstyn has directed pioneering research demonstrating that the progression of even severe coronary heart disease can often be reversed by making comprehensive change in diet and lifestyle.“—Dean Ornish, M.D, founder, president and director of Preventive Medicine Research Institute and author of Dr. Dean Ornish’s Program for Reversing Heart Disease“I highly recommend Dr. Esselstyn’s book.”—Kathy Freston, author of Veganist“Dr. Esselstyn has always been ahead of his time. His focus on the healing powers of proper nutrition on diseased coronary arteries has now proven right, raising another unthinkable notion—that heart patients can cure themselves.”—Bernadine Healy, M.D., former Director of the National Institutes of Health“A hard nosed scientist shows us his secrets for successfully cleaning the rusting arteries of so many patients - and it doesn't even hurt.”—Mehmet Oz, M.D., coauthor, You: The Owner’s Manual“Dr. Caldwell Esselstyn, Jr., is certainly the father (and the mother) of the now proven hypothesis that you can reverse severe arterial disease (including severe disease of the arteries supposed to nourish your heart). He proved that radical changes in diet (and that alone) cause radical changes in the age and disease of your arteries—and that you can make your arteries much younger. So even if you only want to try this plan five days a week, this book is a must purchase because of its great recipes that spice low fat plant based food to high taste—you may even want to enjoy (and know I am using that word specifically and as intentionally as the proposal I made to my wife 33 years ago) the recipes all 7 days."—Michael Roizen, M.D., coauthor of YOU: The Owner's Manual and YOU: On A Diet. The Owner's Manual to Waist Management"This powerful program will make you virtually heart-attack proof. Based on decades of research, Dr. Caldwell Esselstyn has shown not only how to prevent heart disease, but how to reverse it-even for people who have been affected for many years. I strongly recommend this important book." —Neal D. Barnard, M.D., President, Physicians Committee for Responsible Medicine, and author of Breaking the Food Seduction"If you have heart disease, this book should be essential reading. It could save your life." —Michael F. Jacobson, Executive Director, Center for Science in the Public Interest “Prevent and Reverse Heart Disease provides a practical approach for people to regain their lost health. Considering the worldwide prevalence of coronary artery disease this book should become the bestseller of all times."—John McDougall, M.D., author of The McDougall Program“Dr. Esselstyn’s solution in Prevent and Reverse Heart Disease is as profound as Newton’s discovery of gravity. Half of all Americans dying today could have changed their date with the undertaker by following Dr. Esselstyn’s plan.”—Howard F. Lyman, author of No More Bull! and Mad Cowboy“Dr. Esselstyn's eminently successful arrest-and-reversal therapy for heart disease through patient education and empowerment as the treatment of choice will send shock waves through a mercenary medical system that focuses largely on pills and procedures.”—Hans Diehl, Founder & Director of the Coronary Health Improvement Program (CHIP)

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About the Author

Caldwell B. Esselstyn, JR., M.D., was a researcher and clinician at the Cleveland Clinic for more than thirty-five years. In 1991, he served as the president of the American Association of Endocrine Surgeons and organized the first National Conference on the Elimination of Heart Disease. In 2005, he became the first recipient of the Benjamin Spock Award for Compassion in Medicine. Dr. Esselstyn and his wife, Ann Crile Esselstyn, have followed a plant-based diet for more than twenty years. They work together to counsel patients in Cleveland and at the farm in upstate New York where Dr. Esselstyn grew up.

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Product details

Hardcover: 320 pages

Publisher: Avery; 1/16/07 edition (February 1, 2007)

Language: English

ISBN-10: 1583332723

ISBN-13: 978-1583332726

Product Dimensions:

6.2 x 1.1 x 9.3 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

1,734 customer reviews

Amazon Best Sellers Rank:

#29,885 in Books (See Top 100 in Books)

I am off all cholesterol meds (3) and my weight has come off. Get off the oil, and animal proteins and reverse the arteriosclerosis. If meat and oil are more important than heart health, then this book is not for you. Hopefully you will survive your first heart attack, and then this book will have greater value in your life. I am very thankful to Dr. Esselstyn and his wife Anne for all there dedication and being bold to stand for healing, health, rather than being a pawn in the AMA monetary machine.

This book saved my life. I accidently stumbled upon Dr. Esselstyn's research and recommendations when I was bed ridden with severe blood pressure which was getting worse by the day and I knew that it was just a matter of limited time before I expire. I was 52 years old then. I started the change recommended here in this book. Today, I am on no medicine today. I have lost 18 kgs but the most important fact is that my body composition report says 18% total fat, 9 % visceral fat, and 30 years internal ageing - consistently. These facts do not lie so anyone with heart problem, close your eyes and embrace Dr. Esselstyn's wisdom. I am not particularly religious but I would still say " God Bless Him " !

This is my first review on Amazon.I just turned 51. I have exercised since our first gym membership in 1978. I have worked out extensively. I have 2 bikes I ride regularly. I have a gym in my garage, with pull-up tower and padded floor and TV/DVD player. I have eaten what I thought was a healthy diet. Take vitamins every day. In other words, I was in pretty good shape and thought I was OK. On April 8, 2013, I had just finished exercising. I felt like I really needed to eat. Ate some greek yogurt and strawberries. Still didn't feel right. I laid down with a fan blowing on me. I felt overheated. I noticed a slight numbness in my left arm. Strange. Swallowed an aspirin. Noticed my arm was a little more numb. Chewed an aspirin. Then, I thought to myself "If I don't get off of the floor, I may never get up". Told my wife to take me to the new heart hospital, conveniently located about 1 1/2 miles from my house.45 minutes after walking into the ER, I was being wheeled into my room with 2 stents installed. Wake up call.The Cardiologist said that in my main artery, towards the center of my chest, I had 100% blockage. He cleared that and put in a stent. Then, below that blockage was a 70% blockage. Cleared and stent. In the other main artery, on the other side of my heart, there is 50% blockage. He can't put in a stent because it's too dangerous. Have to clear it with diet. I tell you all of this to give you the back-story. I went to Amazon and looked for books on cardiovascular disease. I found this book. My wife and I read the reviews and decided to give it a try. The results have been amazing! Today, we have been on a plant-based diet for 4 weeks. A lot of these reviews will tell you to just try it for a month. Good advice. Just do that and see what happens.Here are my cholesterol numbers. My numbers from the first day at the hospital are 4/08/13. Last week, after 3 weeks of the plant diet, I had my blood tested again. That was 5/28/13.Total Cholesterol- was 271, now 120, should be under 200, or 150 to be heart attack proof.LDL or bad cholesterol- was 206, now 68, should be under 100.Cholesterol/HDL ratio was 5.2, now 3.2, Men: 5.0 is average.Triglycerides-was 81, now 90, should be under 150.I have lost 11 pounds in 4 weeks. My wife has lost 8 pounds. She has had IBS all of her life. Since we started the plant eating lifestyle, she doesn't have stomach aches anymore. She used to have them all the time. Our energy levels have never been better. My mind is sharper than ever. You feel so much better, lighter, cleaner. It's hard to describe. Now, after a night's sleep, we wake up feeling like we slept, instead of waking up tired.A friend of mine watched the Forks Over Knives documentary with his parents and they all decided to try it. His Dad has been diabetic for a long time. At the start of the plant diet, his blood sugar was 253. After one week of plant eating he dropped 120 points! Last week, after 2 weeks of plants, his blood sugar was 96! He has never had it that low.Get the book. Read it. Watch Forks Over Knives. Follow the guidelines. Tell your friends. It works Yesterday my Cardiologist said that I am doing so great that he doesn't need to see me for 6 months!I hope this helps you with your decision.Todd

Five stars from me for critical information, recipes, and value. I've gone plant based since my doc decided he wanted to put me on a statin. I told him I wanted to research statins before I agreed to take his prescription.It didn't take much research to realize that one of the last things I would take is a statin. I suggest you do your own research concerning this scary med.I decided to change my diet to correct the high cholesterol. My doc said that I couldn't correct the problem via diet because I can't lower my age. Mmmm. So does that mean that everyone my age who has elevated cholesterol levels needs to take a statin? I certainly hope not -- because the side effects of statins are dangerous. Again, do your own research.Using the information in Prevent and Reverse Heart Disease, I now eat a plant-based diet, which I've been on for a couple of months now. My rule of thumb is this: If it had a mother and a father (beef, chicken, turkey, fish, etc.), I don't eat it. If it came from something that had a mother and a father (eggs, cows'/goats' milk, etc), I don't eat it. Again, do your own research.Since I've been eating plant-based foods only -- and there's a LOT to choose from -- my blood pressure has dropped, I've lost about 14 pounds, I sleep far more soundly, my thinking is clearer, I have more energy, etc. I will have to have a blood draw to check my cholesterol levels, but my guess is that it's down too.BOTTOM LINE: Buy this book. It could improve your health.UPDATE: I've now lost 20 pounds, and another blood draw revealed that my cholesterol level has dropped 30 points. My doc now says to keep doing whatever I'm doing. Bravo for plant-based eating!

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Minggu, 12 Maret 2017

Download PDF All Creatures Great and Small, by Naoko Stoop

Download PDF All Creatures Great and Small, by Naoko Stoop

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All Creatures Great and Small, by Naoko Stoop

All Creatures Great and Small, by Naoko Stoop


All Creatures Great and Small, by Naoko Stoop


Download PDF All Creatures Great and Small, by Naoko Stoop

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All Creatures Great and Small, by Naoko Stoop

Review

"The famous hymn is given beguiling illustrations in this board book."--Kirkus Reviews “This well-known hymn is considered a particularly accessible one for children. Here the words are matched by Stoop's charming pictures painted on wood. Pictures of 'all things wise and wonderful' feature a little girl and her monkey surrounded by an elephant, a giraffe, a rhino, bears, rabbits, and birds. They cavort throughout the day and enjoy the pleasures of the natural world until night falls. With two lines to a sturdy page, this board book will be a nice introduction to the song for the very youngest.” --Booklist

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About the Author

Raised in Tokyo, Japan, and a resident of Brooklyn, New York, Naoko Stoop is a self-taught artist who paints on wood or other found materials. All Creatures Great and Small is the first board book Naoko has illustrated; she is now at work on a companion board book for Sterling, Noah's Ark, which will be released in Spring 2013. Naoko's first picture book, Red Knit Cap Girl, which she both wrote and illustrated, will be released by Little, Brown in June 2012. Naoko Stoop exhibits her art in several galleries, and sells her prints in her Etsy shop (etsy.com/shop/naokosstoop). You can read Naoko's blog(naokosstoop.blogspot.com/); check out her collection online (brownpaperbagcollection.com/page/cover.php); and follow her on Twitter (twitter.com/#!/naokosstoop).

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Product details

Grade Level: Preschool and up

Board book: 22 pages

Publisher: Sterling Children's Books; Brdbk edition (March 6, 2012)

Language: English

ISBN-10: 9781402785818

ISBN-13: 978-1402785818

ASIN: 140278581X

Product Dimensions:

6.8 x 0.8 x 7.2 inches

Shipping Weight: 7.2 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

52 customer reviews

Amazon Best Sellers Rank:

#39,702 in Books (See Top 100 in Books)

One of my favorite hymns is beautifully illustrated in this book. It's a great board book because you can speak or sing the song lyrics, and there are many animals and other small details that you can point out to your child as you read to them. Naoko Stoop's illustrations will make you feel like a kid again.

This is one of my favorite books ever. I love it so much I’ve begun giving it to children who are baptized at our church. The illustrations are enchanting and it’s the lyrics to one of my favorite hymns.

Super cute book haveing to do with one of my favorite Thanksgiving songs. We bought it for a friend of ours and they loved it.

beautiful book, love the style of illistrations. The message it simple and perfect for little ones.

Great little book for the grand kids.

Short and sweet. Great illustrations. My 20 month old granddaughter loves it.

I love this book & it's one of my 2 year olds favorites as well! I buy them as gifts for friends that have baby girls. I highly recommend it!

Precious little book for toddlers plus.

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Sabtu, 11 Maret 2017

Free Ebook In Papua New Guinea, by Christina Dodwell

Free Ebook In Papua New Guinea, by Christina Dodwell

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In Papua New Guinea, by Christina Dodwell

In Papua New Guinea, by Christina Dodwell


In Papua New Guinea, by Christina Dodwell


Free Ebook In Papua New Guinea, by Christina Dodwell

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In Papua New Guinea, by Christina Dodwell

"Christina Dodwell, a young British explorer, sets out for unexplored jungles of New Guinea with little preparation --no map, no plan, no knowledge of the language or customs. This insouciant attitude often lands her in trouble. "She forgets her jungle boots (not for the last time) and has to hike barefoot through knee-deep mud, thorns and leeches. The charm of this attitude is that it allows her to experience her adventures with childlike freshness, a naive imperturbability which she shares with the Stone Age people she finds along the way. "`I realized there's little to fear in the world,' says Dodwell, and her story is extremely provocative. As we ask, exasperated, 'How could she!' we ask ourselves, wonderingly, 'Why shouldn't we?...' and are the richer for the self-questioning." --Donada Peters, the reader

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Product details

Hardcover: 255 pages

Publisher: Oxford Illustrated Press; 1st ed edition (1983)

Language: English

ISBN-10: 0902280988

ISBN-13: 978-0902280984

Package Dimensions:

8.5 x 5.6 x 1 inches

Shipping Weight: 1 pounds

Average Customer Review:

4.2 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#3,683,582 in Books (See Top 100 in Books)

My Dad was raving about this book and I had to get it via the UK. The book describes Ms. Dodwell's epic tour of the island.She has many interesting challenges and adventures during her time there. The problem is the book reads rather "flat" and dull.At one point she quotes from her diary, and it is far more lively and descriptive than the day to day account the book provides.True, it's a travel account, so it is what it is, but I have read others that were a little more spicy in the accounting.3 stars as it wasn't really a page turner and I had to struggle through it at times.

All is fine!!

Dodwell is a courageous adventurer, who traveled alone through Papua New Guinea. Her story is enthralling. I truly admire her!Read it for yourself. At any age, this book is great!

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Minggu, 05 Maret 2017

Download The Clara Nevada: Gold, Greed, Murder and Alaska's Inside Passage

Download The Clara Nevada: Gold, Greed, Murder and Alaska's Inside Passage

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The Clara Nevada: Gold, Greed, Murder and Alaska's Inside Passage

The Clara Nevada: Gold, Greed, Murder and Alaska's Inside Passage


The Clara Nevada: Gold, Greed, Murder and Alaska's Inside Passage


Download The Clara Nevada: Gold, Greed, Murder and Alaska's Inside Passage

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The Clara Nevada: Gold, Greed, Murder and Alaska's Inside Passage

Product details

#detail-bullets .content {

margin: 0.5em 0px 0em 25px !important;

}

Audible Audiobook

Listening Length: 4 hours and 30 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Parsnackle

Audible.com Release Date: February 14, 2019

Language: English, English

ASIN: B07NPWLNPS

Amazon Best Sellers Rank:

I bought this book because one of my great great uncles, Bruce Banks, was supposedly on this ship when it sank (he is listed as one of the passengers in the appendix). I was hoping to find more specific information about him. The most interesting thing about this book was the description of how much trouble the author went through to research it.

Good

The story of the CLARA NEVADA is a fascinating yet little-known puzzle of Alaska/Yukon gold rush history. I've been interested in the story for a long time, but information on what happened has been extremely sparse, and often contradictory. Steven C. Levi researched the story and has created the most complete picture of what may have happened.The results are surprising. Southeast Alaska's waters are full of shipwrecks. Many of them are from the gold rush era, and it seems like every single one of them sank with a "fortune in gold" aboard. This has caused many of those who have described the wreck to any extent in the past to dismiss the gold that was known to be on board CLARA NEVADA as a false rumor, since it was never found. They dismiss "stories" of survivors and a wrecked lifeboat as rumors as well. Levi did the work, and has come up with an extremely plausible reconstruction of what likely happened. He tells it matter-of-factly, without over-the-top prose or hyperbole. The result is an excellent history mystery of the Gold Rush. It's a great read!

THE CLARA NEVADA is one of those rare books that on the surface seems to be a thesis, an academic investigation of an event of significance in history complete with photographs, immaculate documentation, and reportage by a fine reporter. And it is most assuredly all that. But that does not begin to explain the fascination author Steven C. Levi brings to this book. He makes this exploration of an event as fine as any mystery novel or suspense thriller, and it is about something of which very few of us are familiar. How many readers have heard of the ship Clara Nevada and its sole voyage in Alaska's Inland Passage?Levi opens his book about the mysterious ship Clara Nevada with a solid description of the 1896 discovery of gold in the Yukon River and the subsequent goldrush fever that swept the nation, bringing thousands of gold seekers to Seattle and points north to claim instant wealth. His discussion (and photographs) of the condition of these people willing to sacrifice all manner of comfort to pan gold is as colorful as any film would be! And those who owned the businesses of the newly discovered area of gold jumped into the fray and produced boats and means of travel etc to benefit form the madness. Among the ships was a 'reconditioned' wreck named the Clara Nevada and after boarding many passengers and supplies she set sail in bad weather in 1898 to take greedy men to the gold nuggets of the Yukon and Klondike rivers - and disappeared. The book then explores all of the witnessed events, the newspaper reports and the tall tales that filled the country - including the history of one CH Lewis who happened to survive leaving questions unanswered to this day. What happened? Where did the bodies go, where did the gold on board go, where did the fate of a ship that eventually was spotted as a ghost ship become a fairytale? as the author states, 'The discovery of a survivor of the Clara Nevada disaster - and a significant individual at that - led to two obvious questions: how did C.H. Lewis survive and what happened to the $165,000. in raw gold? I was haunted by those questions. For two years, I checked archive holdings, government reports, diaries, personal correspondence, business records and court files and sent letters to genealogical societies and maritime museums.'Levi has spent years preparing his investigation and the results are here in this immensely readable book. It is a bit a Americana but it is also a vital document about a period in history we have all but forgotten. Steven C. Levi is a scholar but he is also an imaginative writer who has provided us with a brief but completely engrossing little book that is better than most fiction created around this subject. It is a fine read! Grady Harp, May 11

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