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Jumat, 07 Oktober 2016

Ebook Free Praxis II Health and Physical Education Content Knowledge (5857) Exam: Teacher Certification

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Praxis II Health and Physical Education Content Knowledge (5857) Exam: Teacher Certification

Praxis II Health and Physical Education Content Knowledge (5857) Exam: Teacher Certification


Praxis II Health and Physical Education Content Knowledge (5857) Exam: Teacher Certification


Ebook Free Praxis II Health and Physical Education Content Knowledge (5857) Exam: Teacher Certification

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Praxis II Health and Physical Education Content Knowledge (5857) Exam: Teacher Certification

Product details

Paperback: 166 pages

Publisher: Independently published (February 7, 2018)

Language: English

ISBN-10: 198102803X

ISBN-13: 978-1981028030

Product Dimensions:

8.5 x 0.4 x 11 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#279,031 in Books (See Top 100 in Books)

Really helping me get ready

Very helpful for a quick review. There are lot of practice questions and I am sure, will help me prepare for the certification exam.

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Praxis II Health and Physical Education Content Knowledge (5857) Exam: Teacher Certification PDF

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Praxis II Health and Physical Education Content Knowledge (5857) Exam: Teacher Certification PDF
Praxis II Health and Physical Education Content Knowledge (5857) Exam: Teacher Certification PDF

Jumat, 30 September 2016

PDF Ebook , by Tyler Oakley

PDF Ebook , by Tyler Oakley

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, by Tyler Oakley

, by Tyler Oakley


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, by Tyler Oakley

Product details

File Size: 40208 KB

Print Length: 320 pages

Publisher: Gallery Books; Reprint edition (October 20, 2015)

Publication Date: October 20, 2015

Language: English

ASIN: B00VBW3SX2

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Amazon Best Sellers Rank:

#443,230 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

As a casual fan of Tyler, I bought this book to support him and to get the inside scope on all the juicy secrets he didn't reveal in his videos. Despite that, I wasn't expecting a lot.What a refreshing surprise. What I expected to be a book that would slightly elaborate on stories from his videos ended up becoming an engaging, humorous, and emotional rollercoaster. He delves into subjects many people would never touch with a ten foot pole, and he is relentless in his execution. His voice, the one we've all come to know and love through his videos and his podcasts, is embedded within these words in a way that is so natural and strong that you're sucked into the world of "Tyler Oakley" with each sentence you read. Binge gives us the embarrassing relationship stuff, the hilarious of-course-he-would stories, the heartbreaking times, and the simple but resounding life lessons.Thanks to this, I've set aside my skepticism because as Tyler continuously emphasizes in Binge, in the end, his goal isn't anything else but to be himself. And while this book won't be required reading for AP English Literature anytime soon, it is the epitome of Tyler's presence, and that in itself makes for a fantastic story.

Seriously, one of the most enjoyable books I have ever listened to and trust me there have been many. I actually stumbled across Tyler, being that I am not really in his demographic because I am much closer to Queen Jackie's age, by accident. See, I am a fan of Pentatonix and I started watching Mitch and Scott on their You Tube show Super Fruit and this adorable, happy, smiley, young man named Tyler Oakley was one of their guests. I was a fan immediately and this sweet face has made me giggle, snort, laugh and even tear up on numerous occasions since. When I saw that he was not only writing a book but I could get his book on audio I was super excited!! Better yet Tyler Oakley, himself, was going to read his story to me? SIGN ME UP!! I was hooked from the moment he started speaking. His voice makes my heart smile and his book is full of wonderful stories about his life and his "brand."Tyler spoke eloquently and honestly about his life. He bravely opened up about so many things that have happened to him and how he made it through all sorts of situations, good, bad, funny, embarrassing, scary and crazy. I applaud Tyler for being so honest and I loved every minute of the book. I was truly sad that it had to end.Should you buy this book... well that is met with a resounding HECK YEAH... whether you choose to listen to his voice or hold his writing in your hands, trust me you will not be disappointed.Pause for self promotion: hit me up on Twitter Tyler Oakley - @lisakttn And thank you for sharing your story!!!

Tyler has been my YouTube Queen since 2012 and he never fails to make me laugh with his videos, so I was beyond excited to read what he had to say in his first book Binge, and what a delightful, indulgent treat it was.Binge isn’t a typical biography that chronicles his life from birth to where he is now. It’s more like what the cover suggests, you dip your hand into a bowlful of sweets and you never know what you’re going to pick out next. Tyler shares with us a look into various parts of his life that hold meaning to him, be it good, bad, or completely bizarre.What I especially loved about this book was the pure honestly within its chapters. Tyler isn’t afraid to talk about anything. Call it an overshare if you will, but he is unapologetic in writing about the details, and I loved every moment of it. There was an entire chapter on poop that I didn’t realize I needed in my life until I read it. I was crying with laughter over how absurdly hilarious it was.We are taken on an emotional roller-coaster with Tyler through his memories, laughing and cringing at some of his wild tales, but not every chapter is full of funny moments. What was also captivating about Binge was Tyler’s honesty about the darker times in his life, and the struggles he has faced. It made me view the work he does for The Trevor Project with a new admiration.There are also a few important lessons within the pages of Binge, reminding us on several occasions that it’s okay to indulge ourselves in order to find our own limits, and to never knock something until we try it (see for example chapter ‘Hopeless Toemantic’).Tyler on the page is exactly how you imagine him to be from watching his videos, he is still as brilliantly entertaining. He speaks to readers as friends, in a casual and fun way, so we’re able to feel as connected with him as we do whilst watching him speak his mind on YouTube.Binge left a huge smile on my face and I came away from this book feeling energized and positive. I’m so glad Tyler is able to share his story with us in book format because it works perfectly. Even if you’re not already a fan of Tyler through his videos, this book is so very enjoyable.Katie from The Queen of Teen Fiction@KatieBookQueen

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Jumat, 16 September 2016

Download Ms. Spell, by Ethan Long

Download Ms. Spell, by Ethan Long

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Ms. Spell, by Ethan Long

Ms. Spell, by Ethan Long


Ms. Spell, by Ethan Long


Download Ms. Spell, by Ethan Long

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Ms. Spell, by Ethan Long

From School Library Journal

K-Gr 2—Pink-haired Ms. Spell has a magical stick to assist her students in correctly spelling common, yet tricky words. As she conjures up increasingly wacky scenarios, the classroom becomes more laughingly chaotic. Long's digital artwork is silly, amusing, and colorful. Young readers attracted to the story might possibly remember the mnemonic tips, rules, and other helpful information incorporated into the tale. Endpapers include a list of about two dozen frequently misspelled words used in the story (including there, their, they're), a "how to study spelling words" chart, and additional memory aids (such as "separate has a rat in the middle") and spelling rules ("I before E except after C"). VERDICT This entertaining and instructive story is a good choice for early elementary students, and young English-language learners.—Gaye Hinchliff, King County Library System, WA

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Review

Step aside Ms. Frizzle. The pink-haired Ms. Spell has spelling to teach, and unlike her science-teaching peer, her lessons aren't particularly calm or disaster-free. During a brief review before a surprise spelling test, Ms. Spell asks various students to spell some common problem words "their," "were," "two" which they spell incorrectly. It's a teaching opportunity, of course, and she follows up with the students by asking them to correctly use the words in sentences, which her magic wand then makes manifest: "A giant chocolate cake is sitting over THERE!" results in an enormous pastry; "These TWO boys are crazy flying monkeys with laser beams shooting out their eyes" yields a particularly exciting transformation. The principal and the word "went" put paid to the magical nonsense, but hopefully the lessons learned will stick with the students, and readers too: the differences among the homophones, the "I before E" rule, and a bit about contractions and silent letters. Long's digital illustrations add to the zaniness of the classroom situation, especially those monkeys. The endpapers add to the lesson with some commonly misspelled words, steps for studying, memory aids, and a few rules. Readers may be on the fence as to whether or not to wish for a teacher like Ms. Spell, but regardless, this may boost t-h-e-i-r spelling grades. (Picture book. 7-10) --Kirkus Reviews

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Product details

Age Range: 6 - 9 years

Grade Level: 1 - 4

Lexile Measure: 470L (What's this?)

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Hardcover: 32 pages

Publisher: Holiday House (July 20, 2015)

Language: English

ISBN-10: 0823432920

ISBN-13: 978-0823432929

Product Dimensions:

10.2 x 0.3 x 8.2 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

Be the first to review this item

Amazon Best Sellers Rank:

#998,322 in Books (See Top 100 in Books)

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Selasa, 13 September 2016

Ebook Download Overcoming Jet Lag, by Charles F. Ehret Lynne Waller Scanlon

Ebook Download Overcoming Jet Lag, by Charles F. Ehret Lynne Waller Scanlon

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Overcoming Jet Lag, by Charles F. Ehret Lynne Waller Scanlon

Overcoming Jet Lag, by Charles F. Ehret Lynne Waller Scanlon


Overcoming Jet Lag, by Charles F. Ehret Lynne Waller Scanlon


Ebook Download Overcoming Jet Lag, by Charles F. Ehret Lynne Waller Scanlon

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Overcoming Jet Lag, by Charles F. Ehret Lynne Waller Scanlon

Product details

Paperback: 160 pages

Publisher: Berkley (November 15, 1987)

Language: English

ISBN-10: 0425099369

ISBN-13: 978-0425099360

Product Dimensions:

4 x 0.2 x 6 inches

Shipping Weight: 11.2 ounces

Average Customer Review:

4.7 out of 5 stars

36 customer reviews

Amazon Best Sellers Rank:

#523,451 in Books (See Top 100 in Books)

Being sensitive to wake/sleep times, I encountered a disastrous 8 day business trip my first time to the other coast and barely got any sleep those 8 days. I've never experienced such sleep deprivation and needed to find an answer.Enter the Jet Lag Diet, that I just happened to see being discussed on a morning TV program while getting ready for work. It thankfully changed my life.I can't say enough about this diet and if you follow it closely (no cheating on 'Fast' days!), you should have excellent results, as I did when I headed off on a trip to Europe. I felt like I was still in the US after landing across the pond and this book made a huge believer in me. Highly recommended!

I've been recommending this book to friends for 30 years since getting my original copy aboard a PanAm flight from Osaka to LAX from a Toyota exec who told me that he couldn't keep his job without using this system. I was one of the worst jet-lag sufferers imaginable before practicing this system. I've been using it for years with good results. Note that it's not a perfect 100% solution to jet-lag. But it does reduce the problems by 50-75% depending on the individual. Worth the price.

This scientifically proven "recipe" for smooth and successful adjustment when traveling between Time Zones may not work-- completely-- for all destinations, but it surely will work for 98 percent of the rest of your prospective travel plans.I've had this little book in my hands since its first publishing and have given countless copies to others along the way. Professionals have been using it for years. From White House summits overseas to professional athletes competing abroad-- this little book has been their answer for enhancing the quality of their trips with optimum mental and physical performance.For some years this little gem was "Hard to Find," but I never gave up trying to locate a copy. Now it's reprint can once again benefit everyone to be side effects free. It worked for me so well that I still follow the diet to maintain a healthy even weight. This little book is GREAT and one of my most very favorite. Go for it.

If you have to travel across several time zones and must attend an 8 AM meeting on the day following your travel, this book is for YOU! I have used this book for years. I buy copies to give to friends or relatives who are traveling. It REALLY works! Friends have used it to travel to Europe, China, or just across the U.S. It is easy to do, just look up the number of time zones you are traveling across and go to the appropriate chapter. It tells you how to change your "body clock" so that you are on LOCAL TIME by the time you arrive at your destination. You need to change your diet and stop drinking coffee 3 days prior to traveling, but it is well worth it. I can't recommend this book highly enough. Buy it, put it into your reference collection and don't forget about it when you travel! Great gift idea for friends who travel! THIS BOOK IS NOW OUT OF PRINT, BUT USED COPIES ARE AVAILABLE FROM AMAZON. Also, there are now other books available that essentially tell you the same thing. Do a keyword search for "jet lag" in Amazon or other online bookstores and you should find something as useful.

My last trip to China from the East Coast was a disaster due to jet lag. I figured there had to be a solution. Well, I can testify that this book is definitely an answer to the problem of jet lag. I readily made the transition to the new timezone with very little issues. I was sleeping through the night after only 3 nights, something I could not achieve in 8 nights on my last visit. I had energy during the days and I was alert to do that job I went to do. I highly recommend this book for anyone who is traversing timezones.

This book provided some interesting concepts. I had always anticipated altering sleep before flights and how to plan the day following travel, but had never thought about the role of different types of food in our circadian rhythm. This book was rather short since half of the book consists of a suggest course of action to alleviate jet-lag when traveling across different time zones. Honestly, I tried a few of the measures but couldn't follow his entire plan. It did seem to help on my last overseas trip, but don't know if it was due to the measures followed from this book, or the sleep/neck support gadget that I used, along with sleep mask and ear plugs. BTW, check out a new product called the TRTL Sleepscarf. This is going on my next trip!If you find this review helpful, please let me know by using the voting buttons. Through the years, I have relied on reviews to make smart purchases and now I'm trying to "pay it forward" by helping others with my reviews. Please let me know how I'm doing with your vote. Thanks!!

I've used the approach laid out in this book for over 10 years for trips from the U.S. To Europe, the Middle East and Asia, and it makes a huge difference. If you follow the process precisely, it really works.

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Kamis, 08 September 2016

Free Download EKG/ECG Interpretation: Everything you Need to Know about the 12-Lead ECG/EKG Interpretation and How to Diagnose and Treat Arrhythmias, by David Andersson

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EKG/ECG Interpretation: Everything you Need to Know about the 12-Lead ECG/EKG Interpretation and How to Diagnose and Treat Arrhythmias, by David Andersson


EKG/ECG Interpretation: Everything you Need to Know about the 12-Lead ECG/EKG Interpretation and How to Diagnose and Treat Arrhythmias, by David Andersson


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EKG/ECG Interpretation: Everything you Need to Know about the 12-Lead ECG/EKG Interpretation and How to Diagnose and Treat Arrhythmias, by David Andersson

Product details

Paperback: 184 pages

Publisher: Independently published (October 11, 2016)

Language: English

ISBN-10: 1519027125

ISBN-13: 978-1519027122

Product Dimensions:

7.4 x 0.4 x 9.7 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

107 customer reviews

Amazon Best Sellers Rank:

#15,292 in Books (See Top 100 in Books)

I am a current nursing student and this book comes in handy. Understanding EKG's can sometimes be confusing. This book comes in handy if you are learning how to interpret. Very easy read for anybody. I would recommend this book to anybody currently in healthcare or even considering a career in the medical field. It is great that it comes as an ebook because you can read or access the information no matter where you are.

This is a great book for people wanting to learn about EKGs or refresh what they already know. Definitely reccomend anyone wanting to learnnor needing to refresh.

So far the EKG/ECG INTERPRETATION book has really helped me understand a topic that when I studied it on my own or in class I thought was complicated and not really organized. By dividing everything in chapters and topics it really helps for being able to follow what is being said and for understanding better. I like to use it while looking at the EKGs the school gives me for studying, this way I find them easier to read and much more enjoyable since I can understand.

I saw good reviews for this book, so I thought I give it a try. I am a new nursing student with absolutely no experience in reading EKG's. Better off youtubing this material and learning from a tele nurse in clinicals. Text is entirely black and white. Text and then the ekg/chart could be on the next page. Format makes it hard to follow. Returning book. Not suitable for me because I am looking to learn how to read simple tele ekg's, not 12 lead. Also, a lot of past reviews for this book do not have "verified purchase" next to reviewer's name.

I love this book so much. EKG used to be my weakness but now I’m feeling much stronger with my knowledge and understanding about it. Would recommend this book for everyone in healthcare!

Clear and concise with great examples and multiple questions to quiz yourself with. Very good addition to my collection of EKG books.

It was really helpful as a new ICU nurse it help explain what I was seeing in the ECGs, thanks!

This book was very helpful with the instruction I was receiving!

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Senin, 15 Agustus 2016

Ebook Download , by James Wilson

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Product details

File Size: 2064 KB

Print Length: 51 pages

Page Numbers Source ISBN: 1520831366

Simultaneous Device Usage: Unlimited

Publication Date: January 16, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00HWKVE2Y

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Amazon Best Sellers Rank:

#89,439 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I found this book while looking for something to improve the skills in basketball. My teenager cousin is very passionate about this game and I’m always trying to help him out with an advice and practical tricks to make him a better player. He is not the tallest bloke in the team and he always wanted to jump higher. Luckily he has a big potential because he is fast and good learner. So I got this book for him and we went through together and tried straight away in the court. I have to admit that many things written in the book were pretty new for us. I found there not only the general explanations how to dunk for short guys but also the workout program including video links with simple and easy instructions “how to” and “how not to”. Especially I found useful vertical jump workout chapter – detailed info why to do that way and not the other way, even in video tutorial you can find the comments of most common mistakes. My cousin now is more motivated to practice how to dunk like a boss.I haven’t read similar articles about that specific subject before.This is a good book for a good price, no regrets.To be good in action you have to know the theory, young players should definitely read it!

I enjoy basketball and playing with my son is the best. I do not have much jump and he always can jump higher than me. I looked all over the internet and nothing worked. Finally, I found this book on “How to Dunk if You’re Under 6 feet tall.” This may best-kept secret ever. It is easy to follow and through a combination of video resources and the author put it in great step-by-step detail, making it easy to understand. The most useful area for me was the instructions and workouts. He effectively explains what works and what does not work. This was great when setting up my own fitness program to improve my vertical jump. I have seen some changes in my jump and continue to see improvements. Best of all for the knowledge you will receive and the improvement you will obtain, this book is also a great price.I would recommend this book for anyone who has a love for the game or just wants a great workout to improve your vertical jump.

Here is the thing. Even if you think you do not need this book but you are playing basketball be sure - you need this one. Here is why. I really had no idea this will be met with such enthusiasm. We got the book for the friends son, 16 year old Barty. Next to snickers we gave him, he did not even see or react on this book. We knew he is devoted to this sport and he was much appreciated in his school team so I thought he would take interest. After good few weeks, I got the call from Barty's dad telling me I will receive the call from Barty very soon. Well, he was wrong - I received a call to a game! After the game Barty and his team mates were explaining us how they got the 'missing link' in this work and how they improved jumping and springing power by the advices from this practical manual.

Easy read, great ideas

I purchased this book for my son after someone told me about the effective techniques that the books illustrates. I have coached a number of sports over the years and I’m always looking for ways to improve athletic performance. My son has begun to do the drills and master the techniques taught in the book. Much like the person who told me about the book, my son is already seeing the benefits of following the book’s plan. I love the fact that the author not only gives excellent workouts to achieve the goal of dunking, but also explains the mechanics of dunking and the necessary tools to help you get there. If you are vertically challenged, like my son, and want to improve your ability to dunk, I would highly recommend this book.

nice workout program - not nearly enough coaching material on the tecnique of dunking.

Good workout and understanding if your really trying to dunk. And workout are good and kinda explosive is what you need.

I've always wanted to dunk a basketball, but never could really get it down. I like how this book gives me exercises to get higher and dunk. Even though I'm kind of tall, I would always have trouble jumping. This book teaches the right form in jumping which every player has got to know. Young players should definitely read this so they get the basics down just right!

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Sabtu, 13 Agustus 2016

Free Download Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls

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Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls

Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls


Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls


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Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls

Review

“Lisa Damour offers a fresh, riveting take on the unsustainable stress girls face today, which is often fueled unintentionally by the most well-meaning parents and teachers. Damour also offers refreshing and research-based practical fixes; it’s possible to normalize pressure, in many cases, and use it in fortifying ways to build strength and confidence. Under Pressure is an invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, New York Times bestselling author of The Confidence Code and The Confidence Code for Girls“Anyone who has read the beloved Untangled knows that Lisa Damour gets girls. This timely sequel brings stunning clarity to the complicated set of stressors that girls experience—in the classroom, online, with peers, and at home—and models how to show up as an ally instead of an adversary. Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult  “Under Pressure is exactly what parents need and, as a mother, it helped me to relax! Damour explains the difference between healthy and unhealthy stress and anxiety. She offers a detailed, comprehensive look at how to help our daughters manage naturally occurring tension, toxic stress, and anxiety. This brilliant book is a must-read.”—Norah O’Donnell, host, CBS This Morning “Lisa Damour is my go-to resource for all things raising girls (and I often apply her wisdom to my boys as well). Under Pressure is Damour at her best, addressing issues that are challenging our girls, from sexuality and academics to the ways girls speak and present themselves. Don’t be misled by the title; even if you believe your daughter isn’t unduly anxious, this is a book that will help you to help her navigate. Under Pressure is my gift of choice for parents of teenage girls, and a gift to parents everywhere.”—KJ Dell’Antonia, former editor, The New York Times’ “Motherlode,” and author of How to Be a Happier Parent “Under Pressure provides striking insight into the inner workings of the anxious mind. Filled with tips for any parent, educator, or person interested in helping our girls live and perform up to their potential, this book is a go-to guide for understanding and dealing with stress and anxiety in girls.”—Sian Beilock, president of Barnard College at Columbia University and author of Choke and How the Body Knows its Mind“In readily accessible and easily assimilated prose, Damour . . . [makes] common-sense suggestions to help parents help their daughters in these highly competitive times. Although few of these issues are new, Damour’s instructive book pulls them into the limelight yet again, where they can be addressed by a new generation of parents and girls. Practical solutions backed by solid research that will help many girls overcome their high levels of stress and anxiety.”—Kirkus Reviews“Clinical psychologist Damour thoughtfully and compassionately discusses the many pitfalls faced by adolescent girls today. . . . This is a remarkably thorough and accessible guide for raising girls into strong, independent women.”—Publishers Weekly “Parents of adolescent girls will find this an excellent choice for assisting their children in navigating day-to-day stress and struggles.”—Library Journal “Damour offers practical suggestions for heading off stressful encounters and counteracting their influences. Although aimed at parents, Damour’s sensible and empathetic approach will also be reassuring for teens seeking guidance.”—Booklist

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About the Author

Lisa Damour, Ph.D., is the New York Times bestselling author of Untangled, as well as numerous academic papers related to education and child development. She graduated with honors from Yale University, worked for the Yale Child Study Center, then received her doctorate in clinical psychology at the University of Michigan. Dr. Damour is the executive director of Laurel School’s Center for Research on Girls, maintains a private psychotherapy practice, consults and speaks internationally, and is a senior advisor to the Schubert Center for Child Studies at Case Western Reserve University. She and her husband have two daughters and live in Shaker Heights, Ohio. 

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Product details

Hardcover: 288 pages

Publisher: Ballantine Books (February 12, 2019)

Language: English

ISBN-10: 0399180052

ISBN-13: 978-0399180057

Product Dimensions:

5.7 x 1 x 8.5 inches

Shipping Weight: 13.9 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

22 customer reviews

Amazon Best Sellers Rank:

#397 in Books (See Top 100 in Books)

I think that Dr. Damour's first book "Untangled" is absolutely fantastic, and I have pulled it off my self several times a year since buying it. The chapter on romance and dating has been particularly helpful to me. I preordered "Under Pressure" and am so happy that I got it on the same day it was released. Thanks Amazon!Both of my daughers (19 and 16) have anxiety and both have had episodes of panic - many, many episodes in the case of the older daughter. For anxiety as severe as hers, this book was not especially useful, which is one reason for my 4 start review.That said, for every day - and occasional extreme - stress this book has great guidance. Dr. Damour divded the book into 1) Coming to Terms with Stress and Anxiety, 2) Girls at Home (that is stressors that are created or acted out in the family) 3) Girls Among Girls 4) Girls Among Boys 5) Girls at School and 6) Girls in the Culture. Each chapter was full of great ideas, and I highlighted a lot. I am in school studying for high school teaching certificate, and I found the chapter "Girls at School" to be helpful in thnking about my own girls and also thinking about how to make my future classroom less needlessly stressful.I also appreciate that Dr. Damour talks about advice she has given that she now thinks was dumb of her. As a mother parenting in the moment, I appreciate being reassured that even experts make lousy choices sometimes.So to the other reason I only gave the book 4 stars: I feel like it was stretched / padded in places. Dr. Damour likes to use true-to-life examples in her book, but in this text, much more than in "Untangled", some of those true life details are very, very extraneous. I can't find it now, but there were two paragraphs in which she set the stage for meeting up with a friend to discuss the friend's daughter. The setting the stage part described waiting in line at the cafeteria, getting their food, finding a table and then catching up *before* she actually gets to the point: the friend's concern about her daughter. Examples like this make me think that the editor should have been more free with the red pen. And, just so you're aware, although the book is 261 pages long, the actual book only goes to page 220. The remainder are the notes, recommended readings for adults and girls, and the index.My final take away: Absolutely buy this book, but for me it's not a 5 star book like "Untangled."

This was a quick and engaging read, which I needed, and gave me some practical information to share with my daughter about reframing her school-based anxiety. I’m recommending it to every friend I have with a teenaged daughter.

If you have a teen (or child who will someday be a teen) in your life. You need to read this book AND Untangled. I am so better prepared to enter the teen years with my currently 11 y/o daughter based on the information and facts and metaphors and scripts provided by Lisa DAmour in these books. Do yourself a favor and READ them ASAP! (then re-read them).

Devoured this book! Dog-eared pages - notes in the margins - read parts out loud to my husband. Perhaps what I appreciate most is the clear call to empower our daughters by making stress and anxiety part of the growth process. Thanks for challenging parents and daughters alike. Just excellent!

I found Dr. Lisa Damour's book Under Pressure to be fascinating, and helpful to me as the parent of a 12 year old daughter. The author discusses how stress and anxiety can serve as beneficial warning systems, and also dives deep on various areas that may cause stress for teen girls: friends, home, boys, school, and our culture generally. If you're looking to better understand the issues & challenges facing middle school & high school girls today, I encourage you to get this book.

This book focuses on how to deal with the stress and anxiety that plague our daughters today. Dr. Damour brings her signature writing style using a warm friendly tone, anecdotes, humor, relatable examples, and suggestions on how parents can respond to teen daughters in ways that are respectful and kind.This book has many useful, practical, real life insights and discussion points. This is the second best parenting book about teen girls that I've read (Dr. Damour’s first book, Untangled, is my #1). I love the friendly and reassuring tone, the respect that she has for teen girls, and how she supports both parents and daughters. Though it can be read as standalone book, Under Pressure is a wonderful compliment to Untangled. I recommend that parents of teen daughters reference both books together and often.

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